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5 Facts: What No One Reveals About Maintaining Happy Marriages

Five Marriage Habits You Need To Know Probably the MOST important thing that no one tells you about marriage is that marriage is work. Both partners need to know that each one should work on their marriage every day. Does this mean marriage is all work and no play? Of course not! In fact, some …

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7 Easy and Painless Ways to Increase Your Dietary Fiber!

Who Knew Healthy Could Be So Delicious? Getting plenty of fiber in your diet keeps your digestive system healthy and can help lower your risk of cardiovascular disease. Fiber-rich meals also keep you feeling fuller for longer—a big plus if you’re trying to lose weight. Yet when you’re used to the average modern diet, full …

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Relaxation and More with Meditation

Meditation is a fundamental aspect of the New Age movement. It usually involves deep breathing and focusing on a certain image, thought, word, or sound. The different types of meditation vary as widely as the different purposes for meditating. People of various spiritual traditions have been using meditation for thousands of years to alter their …

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A Loving Relationship is Good for Your Health

  While there may be no concrete proof that a loving relationship is beneficial to one’s health, it certainly seems to have a positive effect on one’s overall well being. It seems that those who are involved in a long-term relationship where each person is treated lovingly tend to be happier, more relaxed, have more …

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How To Keep Your Past From Destroying Your New Love

Let The Past Go – Easier Said Than Done? A Few Techniques To Try A great many people have encountered this situation. You finally found your soulmate after tons of bad, even abusive, relationships. You are elated, happy at last, and making plans for the future. But wait.. you begin thinking maybe you see signs …

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